Features
- Personalized wellbeing programs
- Guided meditations
Great Ocean Road Health
Wellbeing Resources
Designed for Great Ocean Road staff.
Wellbeing guide, tips and meditation recordings and helpful follow-up.
Price: Free
- STUDENTS 1
- LANGUAGE English
- LESSONS 9
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Relaxation meditations
Finding and releasing tension throughout your body.
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Mindfulness meditations
Focusing the mind
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Self-compassion meditations
Being your own best friend
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Resourcing meditations
Developing inner resources
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Short meditations
When time is limited
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